- begin my day with a meditation - (thank you Deepak Chopra !)
- quiet time with my tea & writing in my journal
- drive home safely! (especially in the wind, rain & hail)
- spend quality & loving time with my darling husband
- enjoy the afternoon reviewing my notes from the weekend's conference
This was my 'mental list' of things to do today - my 30 day challenge to myself of 'getting things done':
A 'Grey Nomad' now travelling Australia, Val is a licensed Heal Your Life Workshop leader who gently and skillfully guides her Workshop Participants towards a realization of their own power, inner wisdom and strengths.