Do you ever have "one of those days...?" Well I think today has been one of those.... (see my video below)
Day 9 and today my movie was made on my phone - and I'm trying to upload it and it doesn't want to play ball "yet"!
So I'll get this nailed but in the meantime, just so as you know.....
late night, quick video on day 8 of my challenge - I'm incredibly tired tonight & I think it shows in the 'energy' I'm providing in my video below - hope you don't drop off to sleep in the process!
See you tomorrow !!
Day 7 already?! Wow where did that week go?
So today's message is not only about 'getting things done', but also about recognising when you realise you've set yourself a challenge far bigger than you are mentally or physically capable of "at this particular moment in time" ! I'm all for biting off more than you can chew and growing massively in the process - but sometimes you have to admit defeat and today has been one of those days ! My video below will explain !
Day 6 & a real quick update before bedtime!
Time for my regular blog (as opposed to my '30 day challenge' blog), and today I wanted to write about the importance of having balance in your life so you don't topple over, like the table on the left is about to do!
Years ago I learnt the importance of always having '4 legs to support your table' - it was an analogy I'd .....
Day 5 & it's Fabulous Friday! Below is my little video for today. I am so pleased that I'm 'getting things done' and it feels to good to be ticking the boxes. Sometimes it just takes a challenge to yourself to get the ball rolling.
I hope you enjoy the video. Look out for my regular Blog too, due out later today !
Day 4 started this morning with an early morning alarm to wake me (usually I like to 'wake up when I've finished sleeping', which most of the time is around 6.30am) but today was an early start and we left home in zero degrees with fog at 1/4 to 7 to drive to Melbourne.
I'm so grateful tonight to be able to just chill out on the couch & relax!
Feel free to comment on my little 'day 4' movie (below) & I'll check back in tomorrow!
Day 3 and I realised today that I need to add something to this 30 day challenge and that is: Gratitude! I have so many moments throughout my day where I acknowledge how grateful I am so I decided 'why not add Gratitude into this 30 day challenge?' And so it is! From today......
How exciting! "In action and on fire!" That's how I felt this morning as I made my 'day 2' video. Clearly I am going to learn a lot over the next 30 days and the first lesson is 'how' to make the movie without deleting it accidentally!! Ooops! It took 3 attempts, tomorrow will be better, I am sure!
Tip to myself: move back a little from the camera so it's not so blurry!
Ah this is such a learning process and I'm loving it! And loving the fact that I am making myself even more accountable than before.
I do hope you're getting as much of a laugh out of this as I am?
Often I was very good at being accountable to ME, but this steps me up a notch, gets me a bit uncomfortable too, so that's gotta be a good thing!
Cheers, thanks for watching, feel free to post any comments or tips & see you all tomorrow!
A 'Grey Nomad' now travelling Australia, Val is a licensed Heal Your Life Workshop leader who gently and skillfully guides her Workshop Participants towards a realization of their own power, inner wisdom and strengths.